• Home
  • Blog
  • Work With Me
  • Resources
  • Online Community
  • Meet Lauren
  • Contact
    • Email
    • Facebook
    • Instagram
    • Pinterest
    • YouTube

Lauren Majewski

January 29, 2014

Tricep Dips !

Move of the day: Tricep Dips (with a little added resistance. Lol Do 5 dips starting with your fingers pointing towards your toes. Your knee should be over your ankle when your hips are up in table top position. Shoulders over your wrists. Toes up weight in the arms pressing heels into the ... VIEW POST

Filed Under: Videos Tagged With: added resistance, Tricep Dips, workout

Copyright © 2023 · Lauren Majewski · Hello You Designs