I am so excited that you want to join our FREE Fresh Fit Food Clean Eating Challenge. You have made a commitment to take the first steps to creating a healthier lifestyle. I am SO PROUD of you!
It is going to be an amazing week full of tips and information on how to Eat Clean and Live a healthy balanced lifestyle when it comes to your nutrition.
Here is what you need to do to get started:
1. Add me as a friend On Facebook
https://www.facebook.com/lauren.majewski
2. Join our Facebook group for the challenge. Watch the Welcome Video in the newsfeed and read the Simple and Timeless Nutrition Guidelines in the files section.
https://www.facebook.com/groups/690931380960720/
3. Make me your Free fitness and health coach. This is a way for me to keep in touch with you and for you to get all of the information for our challenge outside of Facebook.
http://tinyurl.com/FREECoachLauren
I am so excited to get started. We will start on Monday August 18th and I will start posting on Friday to help you get prepared for the week.
I would love to get to know a little more about you and your goals with this challenge.
- Where are you now with clean eating?
- On a scale of 1-10, 1 being you have no idea what clean eating is and 10 being that you only eat food from the earth?
- What are some of your struggles with eating clean if any?
- What are you hoping you will get out of this 7 days?
You can send me the response in a personal message on Facebook or via email @ laurenmajewski13@gmail.com
I can’t wait to spend the week with you in the group!
Lauren
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