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Lauren Majewski

THANKS FOR JOINING OUR CHALLENGE!!!

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I am so excited that you want to join our FREE Fresh Fit Food Clean Eating Challenge. You have made a commitment to take the first steps to creating a healthier lifestyle.  I am SO PROUD of  you!

It is going to be an amazing week full of tips and information on how to Eat Clean and Live a healthy balanced lifestyle when it comes to your nutrition.

 

Here is what you need to do to get started:

 

1. Add me as a friend On Facebook

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https://www.facebook.com/lauren.majewski

 

2. Join our Facebook group for the challenge. Watch the Welcome Video in the newsfeed and read the Simple and Timeless Nutrition Guidelines in the files section.

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https://www.facebook.com/groups/690931380960720/

3. Make me your Free fitness and health coach. This is a way for me to keep in touch with you and for you to get all of the information for our challenge outside of Facebook.

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http://tinyurl.com/FREECoachLauren

 

I am so excited to get started. We will start on Monday August 18th and I will start posting on Friday to help you get prepared for the week.

I would love to get to know a little more about you and your goals with this challenge.

 

 

  • Where are you now with clean eating?
  • On a scale of 1-10, 1 being you have no idea what clean eating is and 10 being that you only eat food from the earth?
  • What are some of your struggles with eating clean if any?
  • What are you hoping you will get out of this 7 days?

 

You can send me the response in a personal message on Facebook or via email @ laurenmajewski13@gmail.com

I can’t wait to spend the week with you in the group!

Lauren

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