That’s a wrap! Just finished facing my fears and I let it all out. It was real and raw and probably the most honest I have been with anyone about my life and my emotions including myself. I said all the things that made me feel icky to say. I laid my heart out on the table and let myself be vulnerable and exposed but I needed to get it all off my chest so I could move forward. I did it for myself but more in hopes to help others that may be going through the same walk that I have and still am walking today. I prayed that God would give the words to inspire, fulfill, uplift, and encourage. Praying that all the above were accomplished.
Now that it’s done I feel at peace. I have my dessert, a good book, my dog and I plan to snuggle up here before I turn in for the night.
Did you know that if you turn off all electronics and technology one hour before you go to sleep that you will experience a deeper more peaceful, restful, restorative sleep. . Calm your mind and read something or meditate before bed. I promise you will sleep better. So goodnight everyone! See you in the morning! #nightnight