The Ultimate Bench Workout
ARE YOU READY?!? As promised…THE ULTIMATE BENCH WORKOUT! This is a workout you can do on any bench that will target pretty much every part of your body. Repeat this 3 times! It perfect for those family trips to the park. My kids played red light green light while mommy snuck in this quick circuit workout! Give it a try! Share it with your friends and leave a comment below if this is doable for you!
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