• Home
  • Blog
  • Work With Me
  • Resources
  • Online Community
  • Meet Lauren
  • Contact
    • Email
    • Facebook
    • Instagram
    • Pinterest
    • YouTube

Lauren Majewski

March 23, 2015

Leg workout at the gym = TOTAL JELLO LEGS!!

TOTAL JELLO LEGS!! Today was leg day in my world and I actually ventured out to the gym today. Sometimes you just need to get OUT and mingle with your people. Lol. So here is the leg workout that I did today. Talk about jello legs. Sheesh. My bootay is on fire as well.

TIPS:
Use a Barbell for the walking bar lunges. Do 10 up and 10 back.
Do the exercises as a superset which means to jump directly from one exercise to the other without rest and then rest for 1-2 minutes between sets.

HAVE FUN!! Comment below if you do this and tag a friend who would enjoy this one too. Repost it if you like. Enjoy!

11083651_865423990183712_6570162579261433839_n

Share this:

  • Click to share on Twitter (Opens in new window)
  • Click to share on Facebook (Opens in new window)

Related

Filed Under: Blog Posts, Workouts Tagged With: leg day, leg workout, TOTAL JELLO LEGS

Previous
Next

Leave a Reply Cancel reply

You must be logged in to post a comment.

Copyright © 2021 · Lauren Majewski · Hello You Designs