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Lauren Majewski

November 12, 2014

Up Against The Wall Workout !

Up against the wall workout. I have a few different versions of the wall workout and today we start with the more advanced inverted workout. So much fun and as you can see…Audrey joined me. I will give you the moves but who would like to see a video?

10 reps of each move and if you are using a single leg…its 10 on each side Repeat 3 times

Wall push-ups
Wall sprints
Wall walks
Wall knee to elbow

Have fun…we sure did

Comment below if you want to see the video!

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