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Lauren Majewski

April 19, 2014

WAKE UP WITH THE SUN

19-apr-14-1-300x300 WAKE UP WITH THE SUN…It’s good for the soul.  when you wake up take several deep full breathes. Start your day by taking 10 deep purposeful breathes and connect with your soul, your mind and your body. Exhale slowly and through your mouth. Say a few self affirmations and feel the renewed energy and focus take over your body. HAVE A FABULOUS DAY!

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Filed Under: Blog Posts Tagged With: detox, morning, rise, sunrise, wake up

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