Workout Wednesday and it’s all about the core and more. Target your core I. Just 4 simple moves done for 4 minutes each and repeated 4 times.(((( Music Will Play)))
The kids and I rode our bikes to the park and they played in the little maze behind me while I knocked this out. Gotta get it done when I can where I can. Lol
Have fun.
The moves are
*elbow to knee
*up up down down planks
*hip dip planks
*lazy mans burpee
PLEASE LIKE & SHARE this quick core video workout with a friend.
— with Lauren McNulty Majewski.
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