The kids and I rode our bikes to the park and they played in the little maze behind me while I knocked this out. Gotta get it done when I can where I can. Lol
The moves are
*elbow to knee
*up up down down planks
*hip dip planks
*lazy mans burpee
PLEASE LIKE & SHARE this quick core video workout with a friend.
— with Lauren McNulty Majewski.