Well Hello Abs!

Well hello abs! I have to go squeeze into another teeny tiny dress but I feel good about it. I thought for sure I would have a pooch by now. It is SUPER hard to find things in Vegas that are healthy choices. Trust me! And it is also just hard to find time to eat. It would be so easy to just grab a burger and fries but…I know that will back fire. 

I have made it a point to stick to the plan (minus the splurge last night at STK on blue cheese bread). I packed Shakeology and a shaker cup. I brought a Nalgene water bottle and just refill it with water to keep me hydrated. I keep snack bars In my bag and when we eat from a restaraunt I choose things like a taco salad without all the added calories like cheese and sour cream and rice. Or I grab a lean protein like chicken or fish for dinner with veggies and not all the creamy toppings. (Yes I know they are sooo good but they aren’t worth it) 

Your health is your choice. Yes it’s okay to live but eat 85% for health and 15% for fun. Just because your on vacation doesn’t mean EVERY MEAL should be in the “fun” category. 

Do you tend to eat more for fun when you are away or do you try to make healthy choices? I’d love to hear your healthy travel meal choices. 

#choices #abs #hello #saywhat #skinnyjeans #hot