Wowza! Today has been a day! I didn’t work out…Yet. I didn’t get in a workout. I didn’t post fun stuff for everyone. I threw together lunch for the kids and haven’t shopped for ingredients for dinner. The dishes are pulled up the laundry room is a disaster, a spilled syrup all over the floor and my daughter decided to turn our table into her yogurt painting canvas, and the list keeps going on and on. I have spent the whole day working my tail off for our challenge group and new coach training that starts on Monday. I am beat and I even gave in to a cookie. Oh well. Life happens. And some days you just need a cookie. LOL!
My point is…life does happen and sometimes, well most of the time, things take longer than planned and you don’t get to the things that you thought you would. You make bad choices but you clear your mind and reboot to that positive thinking and set some realistic goals to get you back on track the next meal or next day. Tomorrow is a new day.